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Writer's pictureEllen Maroun

How Our Therapies Benefit You: Stress and Anxiety Relief


Stress and Anxiety

In today’s fast-paced world, stress and anxiety have become common challenges that affect our overall well-being. At Advanced Massage Therapies, we specialize in helping you find relief through a combination of proven techniques that not only address physical symptoms but also nurture emotional balance. Discover how our therapies can benefit you and transform your approach to stress and anxiety management.


Stress and Anxiety Relief: Achieve Deep Relaxation

Manual Lymphatic Drainage Therapy

Lymphatic Drainage Therapy is a gentle, rhythmic technique designed to stimulate your lymphatic system. The soothing nature of the strokes directly influences your nervous system, encouraging it to shift into a state of deep relaxation. This therapy promotes detoxification, reduces inflammation, and calms your body, leaving you refreshed and centered while easing the mental and physical burdens of stress.

Osteopathic Manual Therapy

Osteopathic Manual Therapy works to balance your autonomic nervous system, shifting your body from a state of stress to one of relaxation. Through soft, hands-on manipulations, OMT alleviates muscle tension and fosters a profound sense of calm. This therapy is ideal for those looking to unwind and restore harmony within their body and mind.


Stress and Anxiety Relief: Alleviate Physical Symptoms

Visceral Manipulation

Have you ever felt like your stomach is “tied up in knots” during stressful times? Visceral Manipulation targets the tension held within your organs and surrounding tissues, alleviating discomfort and restoring balance. This technique not only addresses digestive issues but also helps ease the physical manifestations of anxiety.

Brain Therapy

Designed to work directly with your nervous system, Brain Therapy employs precise, gentle techniques to release restrictions within your brain and cranial structures. The result is a profound sense of peace, mental clarity, and reduced anxiety. This therapy is particularly beneficial for individuals seeking relief from persistent stress.


Stress and Anxiety Relief: Enhance Relaxation with the BioMat

Far-Infrared Therapy

The BioMat combines advanced technology with therapeutic benefits, emitting far-infrared rays and negative ions to envelop you in comforting warmth. As you rest on the BioMat during your session, muscle tension dissipates, and your body enters a state of deep relaxation. This therapy rejuvenates both the mind and body, enhancing your overall sense of well-being.


Benefits You’ll Experience

Reduced Stress and Anxiety

Our tailored therapies are designed to calm your nervous system, helping you feel less overwhelmed by life’s daily pressures. Experience a noticeable decrease in stress and anxiety, allowing you to approach your day with a greater sense of ease.

Improved Sleep Quality

By relieving tension and promoting relaxation, our treatments make it easier for you to fall asleep and stay asleep. Enjoy more restful and rejuvenating nights, waking up feeling refreshed and ready to tackle the day.

Enhanced Mental Clarity

As your anxiety diminishes, you’ll find it easier to think clearly and focus on tasks. Improved mental clarity is one of the many benefits of integrating these therapies into your routine.

Physical Relief from Tension

Stress often manifests physically, causing muscle tightness, headaches, and digestive discomfort. Our therapies target these symptoms, providing relief and restoring your physical comfort.

A Holistic Sense of Well-Being

Our approach addresses both physical and emotional needs, promoting a holistic sense of wellness. By integrating these therapies into your life, you’ll experience balance and harmony on a deeper level.


Stress and anxiety don’t have to control your life. At Advanced Massage Therapies, we’re here to help you find relief and reclaim your well-being. Explore our range of therapies and discover the transformative benefits they offer for your mind, body, and spirit. Apply to become a client today and take the first step toward a more relaxed and balanced life.


At Advanced Massage Therapies, located in Carrollton, GA, Ellen Maroun—a highly skilled and experienced massage therapist—offers personalized care designed to support your unique health and wellness journey. Specializing in medical massage, osteopathic manual therapy, and lymphatic drainage, Ellen is committed to providing effective, evidence-based treatments to help you find relief from pain, stress, and mobility challenges. She is also dedicated to offering gentle, compassionate care for cancer survivors, helping to manage symptoms, support healing, and improve overall well-being. Whether you’re seeking relief from chronic pain, improved mobility, or post-surgical recovery through lymphatic drainage, Ellen’s customized approach provides the care you deserve. Apply to become a client today and experience the transformative care at Advanced Massage Therapies.




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